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Our Story

Meet Lisa Halls and discover the journey behind the wellbeing sessions.

Lisa Halls with a gentle horse at the stables

When I started my Menopause, I felt alone, wanted to end my marriage, and I had lost my zest for life. Anybody that knows me knows I am a social butterfly, and now looking back, I feel the Menopause stopped me from being that. It became hard to even leave the house, and even the small things like talking to people became a real effort.

It was only when I started volunteering at my local stables, that I began to feel a sense of peace and well-being again. This was down to the horses and their gentleness and the support from everyone at the yard. Having this time away from normal day-to-day life, doing something else, with the people who are passionate about horses like I am, really helped me to find me again!

"There is also nothing like being pushed out of your comfort zone to get you back on track and realise life perspective! It was the best therapy."

When I started HRT it wasn't one pill fits all, it took time to get the right combination for me, but now I'm in a good place. I have the passion to help others with support, understanding, and most of all, knowledge! With my experience of weight loss, healthy eating, and fitness, and all the research I have performed for my own wellbeing, I am ready to guide you.

My own menopause journey inspired me to create a safe, non-ridden equine wellness space for women. Through calm connection with horses, I can help women feel supported, informed, and more in tune with themselves during this powerful life transition.